In this space, we talk about the ebbs and flows of being human, we engage in inclusive & diverse conversations about the stuff we (as a generation) were conditioned not to talk about, and most importantly we commit to growing & learning together! We don't always get it right the first time but we do practice self compassion & hold each other accountable.
I'm an Intuitive Life Coach, a Meditation & Breathwork Facilitator, Podcaster, & holistic wellness advocate . I'm on a mission to support millennials in finding their own unique energetic super powers. Coffee chats are my jam, I'm a personal development junkie, and cat mom. I believe that breathwork is the key to changing the world and that creativity is the key to ending the burnout cycle.