Sharing Insight & Tools for the messy Middle in life transitions







But, What if you did?

Insight and tools for navigating the messy middle in life transitions! 

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A podcast for those walking through the messy middle

On this pod we celebrate the journey through the messy middle in life transitions through sharing conversations with friends, thought leaders in the personal development space, and holistic wellness advocates who have been where you are and are here to show you just what's possible if you choose to jump!

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Mindful Productivity with Sarah Steckler

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Brain Retraining & the Brain/Body Connection with Lindsay Mitchell

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Behind the Scenes with Author of ‘On-Adulting’ Katina Mountanos

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